I will cut to the chase - my book has finally been published! You can buy it here on Amazon. Click here for the direct page.
As I had mentioned in my last post, with the book now being online, and most of my content now being on our Facebook page, this blog will no longer be updated. I suggest you Like our Facebook page and follow updates there.
To those around the globe that have had to deal with Morton's Neuroma, there is hope, so don't give in. I am proof that it can be healed without surgery and all types of other non-sense that might be thrown at you. Always listen to the doctors, but never feel pressured or cornered; it's your body and you need to be able to live with whatever choice you make.
Be blessed,
Shane
Sharing what I know on how to improve Morton's Neuroma as naturally as possible
Showing posts with label Morton's Neuroma Care. Show all posts
Showing posts with label Morton's Neuroma Care. Show all posts
Thursday, August 30, 2018
Saturday, August 18, 2018
I've written the Morton's Neuroma book!
Hey everyone,
Shane here. Just a heads up as this will be one of the final posts on this blog. A while back I decided to write a book which will basically serve as the platform, in addition to the Facebook page I created a while back. Facebook is an easier platform to update, share, and has better reach than this website when it comes to speed and control.
All that to say, there might be one more post on this blog, and then everything after that will be on our Facebook page, so please reference that, along with the book that I will be publishing in September 2018 (coming very soon)!
In the book, the details will be very clear on what I did, what options you should know about, and it's been condensed for easy reading. Anyone over the age of 10 will be able to read it - there are no crazy doctor-level words to make me sound smart - it's all in plain English, and can serve as a great guide if you or someone you know is wresting with Morton's Neuroma.
Be blessed,
Shane
Shane here. Just a heads up as this will be one of the final posts on this blog. A while back I decided to write a book which will basically serve as the platform, in addition to the Facebook page I created a while back. Facebook is an easier platform to update, share, and has better reach than this website when it comes to speed and control.
All that to say, there might be one more post on this blog, and then everything after that will be on our Facebook page, so please reference that, along with the book that I will be publishing in September 2018 (coming very soon)!
In the book, the details will be very clear on what I did, what options you should know about, and it's been condensed for easy reading. Anyone over the age of 10 will be able to read it - there are no crazy doctor-level words to make me sound smart - it's all in plain English, and can serve as a great guide if you or someone you know is wresting with Morton's Neuroma.
Be blessed,
Shane
Tuesday, February 20, 2018
Facebook page is now up!
Hi everyone,
Great news - I set a Facebook page up, which will help things stay a bit more current and restorer to post to. Over time, blogger had become a bit dated in terms of its platform and poor mobile interface from the owner side.
The link for the Facebook page is: https://facebook.com/beatingmn/
Catch us over there for some great updates, including my book, product reviews, and tips!
All the best,
Shane
Great news - I set a Facebook page up, which will help things stay a bit more current and restorer to post to. Over time, blogger had become a bit dated in terms of its platform and poor mobile interface from the owner side.
The link for the Facebook page is: https://facebook.com/beatingmn/
Catch us over there for some great updates, including my book, product reviews, and tips!
All the best,
Shane
Sunday, November 13, 2016
Another update - yes it's been a while, and here's why...
Hey Friends,
I know this site now gets a good amount of traffic from across the globe, and things have been a bit silent on my end.
Here's why: when your foot is healed properly, it stays healed, at least in my case. I follow all of the advice I share with others.
So, I typically have been going about my normal daily life as it relates to my foot and the MN. No pain, no issues, nothing. It's 100% healed. Unfortunately, though, I was in an accident which totaled my car (I was rear ended at a stop light while in my small Toyota ECHO and hit full speed by a guy in a four door F-150), and I have some significant issues in my back and right knee that I have been addressing. This has limited my workouts and even family/work life. One day, this too will pass!
Nonetheless, I want to make sure everyone knows that the plan I had implemented have worked as I had strategically hoped. I am still rocking my VFF and Vivobarefoot shoes and boots. I will never wear a conventional brand shoe again unless the follow suit with those two brands.
With that, have a great day, and enjoy the gifts you have.
Here's To Healing,
Shane
I know this site now gets a good amount of traffic from across the globe, and things have been a bit silent on my end.
Here's why: when your foot is healed properly, it stays healed, at least in my case. I follow all of the advice I share with others.
So, I typically have been going about my normal daily life as it relates to my foot and the MN. No pain, no issues, nothing. It's 100% healed. Unfortunately, though, I was in an accident which totaled my car (I was rear ended at a stop light while in my small Toyota ECHO and hit full speed by a guy in a four door F-150), and I have some significant issues in my back and right knee that I have been addressing. This has limited my workouts and even family/work life. One day, this too will pass!
Nonetheless, I want to make sure everyone knows that the plan I had implemented have worked as I had strategically hoped. I am still rocking my VFF and Vivobarefoot shoes and boots. I will never wear a conventional brand shoe again unless the follow suit with those two brands.
With that, have a great day, and enjoy the gifts you have.
Here's To Healing,
Shane
Friday, June 13, 2014
I believe I have this thing beat!
Well, it's with great pleasure that I can say that I have this thing beat!
Shane 1, Morton's Neuroma 0
It's been close to 6 months since I really understood what the problem was with my foot, so I am hesitant to say it's 100% healed, but if it's not 100% it is definitely 99%! I'll explain why it might be 99% in a minute
Again, always check with your doctor on anything you engage with for your health or body, but I want to at least list for everyone what I did to restore the neuroma. I cannot guarantee this will work for everyone, because the simple truth remains that there are too many variables involved in healing and the path you take - age, your podiatrist's actions, your healing biology, stage of the nerve, your footwear, whether you address the root cause, etc.
But that said, here is what I did which worked for me, in order:
As I mentioned above, the reason I say 99% is that I think I have minor scar tissue from the injection itself, which is what I believe I feel in the joint; it's definitely not the neuroma. And knowing my body, that tissue/sensation will probably go away within the month.
That's about it. Feel free to write with any questions, but I really think these steps could really revolutionize the NM population that is dealing with it. In my humble opinion, I believe you can beat it!
Cheers!
Shane
Shane 1, Morton's Neuroma 0
It's been close to 6 months since I really understood what the problem was with my foot, so I am hesitant to say it's 100% healed, but if it's not 100% it is definitely 99%! I'll explain why it might be 99% in a minute
Again, always check with your doctor on anything you engage with for your health or body, but I want to at least list for everyone what I did to restore the neuroma. I cannot guarantee this will work for everyone, because the simple truth remains that there are too many variables involved in healing and the path you take - age, your podiatrist's actions, your healing biology, stage of the nerve, your footwear, whether you address the root cause, etc.
But that said, here is what I did which worked for me, in order:
- I got out of crappy conventional shoes and started wearing something that is anatomically correct. Even brand names can be crappy for certain people. Do the shoe liner test! Get to zero-drop. Allow the toes to spread.
- I ordered and started wearing Correct Toes. I wore them at every moment I could, and I still wear them when I am not wearing my Vibram Five Fingers.
- I got the dehydrated alcohol injections, also known as sclerosing. I received 3 injections about 10 days apart.
- After each injection, I would wear my Teva sandals, to make sure I did not get an infection (kept the injection site clean). I made sure I was not doing anything strenuous to the foot or toes. I used a metatarsal pad every day, which allowed the metatarsals to stay spread and keep space between the bones.
- I made sure I stayed up on Vitamin B complexes, which studies show are critical for nerve health. I also started taking some enzymes.
That's about it. Feel free to write with any questions, but I really think these steps could really revolutionize the NM population that is dealing with it. In my humble opinion, I believe you can beat it!
Cheers!
Shane
Thursday, May 15, 2014
Blog Dedication & Disclaimer
Dear Visitors,
This blog is dedicated to people that have, or believe they have, a Morton's Neuroma. It is also dedicated to keeping up to date with current victories and effective treatment plans for any types of symptom reversal. As someone that currently has a MN in my left foot, my end goal is really for people to have a hub where there are more posts related to beating MN vs posts where people are complaining about it. Make no mistake, MN is a pain in the foot, but also a huge pain in the butt. And during my research, when I first started looking for help, most of what I came across online was blog sites related that just had thread after thread of complaining, but hardly any worth while posts or feeds about actually reversing the neuroma. That's where this site comes in.
And, I ask that you share this blog with your friends and family, regardless of age nor activity level. As you'll read in the other pages, foot ailments and symptoms should really be avoidedat the root level - the footwear!
One thing I also want to point out is that I am a conservative/natural type of guy. I am not sold on going straight to surgery or medication or orthotics right away. I believe too many folks are getting pushed into the podiatrist factory line of "Oh, well, let's get an x-ray, and over to your right you will find some orthopedic shoes that we'll probably suggest for your orthotics." I simply don't believe that is the best route for long term correction and restoration of the nerve.
Disclaimer: I am not a doctor, and anything posted within this website is merely a breakdown of my own experience with my own MN, as well as information or products that I feel are worthy of sharing that I have discovered through hours of research since I started having pain and symptoms in early 2014. As always, consult your physician before attempting to put into practice anything you read online, even if "it" has worked for someone else. Especially since Morton's Neuroma symptoms can vary or be misdiagnosed on occasion.
Cheers! And here's to beating this thing with non-invasive, conservative and natural methods...
This blog is dedicated to people that have, or believe they have, a Morton's Neuroma. It is also dedicated to keeping up to date with current victories and effective treatment plans for any types of symptom reversal. As someone that currently has a MN in my left foot, my end goal is really for people to have a hub where there are more posts related to beating MN vs posts where people are complaining about it. Make no mistake, MN is a pain in the foot, but also a huge pain in the butt. And during my research, when I first started looking for help, most of what I came across online was blog sites related that just had thread after thread of complaining, but hardly any worth while posts or feeds about actually reversing the neuroma. That's where this site comes in.
And, I ask that you share this blog with your friends and family, regardless of age nor activity level. As you'll read in the other pages, foot ailments and symptoms should really be avoidedat the root level - the footwear!
One thing I also want to point out is that I am a conservative/natural type of guy. I am not sold on going straight to surgery or medication or orthotics right away. I believe too many folks are getting pushed into the podiatrist factory line of "Oh, well, let's get an x-ray, and over to your right you will find some orthopedic shoes that we'll probably suggest for your orthotics." I simply don't believe that is the best route for long term correction and restoration of the nerve.
Disclaimer: I am not a doctor, and anything posted within this website is merely a breakdown of my own experience with my own MN, as well as information or products that I feel are worthy of sharing that I have discovered through hours of research since I started having pain and symptoms in early 2014. As always, consult your physician before attempting to put into practice anything you read online, even if "it" has worked for someone else. Especially since Morton's Neuroma symptoms can vary or be misdiagnosed on occasion.
Cheers! And here's to beating this thing with non-invasive, conservative and natural methods...
Subscribe to:
Posts (Atom)
